Take a Look Inside

Online Workshop Monday the 8th of September 2025

A 9-Week Journey of Inner Transformation

Live on Zoom | Guided by Mark Cleary | Start time 7.30pm Irish Time.

Course Objective

This 9-week interactive course is designed to help you take an honest look at your inner world — your Thoughts, Emotions, and Energetic Blocks — and gently guide you back to your true power.

You will learn:

How your thoughts create emotions, and how those emotions shape your life. How repetitive negative thinking can trap you in a cycle of fear and anxiety. The impact of fear-based living on self-esteem, mental health, physical wellbeing and decision-making. How unresolved emotional patterns can lead to issues in relationships, confidence, addiction, and lifestyle choices. How to reconnect with your true self by understanding your energy system — the 7 Chakras — and how each one influences your emotional and physical life. The ultimate intention of this journey is to help you reconnect with your sense of purpose, deepen your sense of self-love, and remember that you are the most precious person in your life.

This course is ideal for:

Anyone feeling stuck or held back in life. People who struggle with self-worth, anxiety, or fear-based thinking. Those on a spiritual journey who feel blocked or overwhelmed. Beginners or intermediates seeking real, practical self-understanding.

Course Format :

Duration: 9 weeks (1 session per week). Each Session Includes: A 45–60 minute lecture based on content from Marks book Take A Look Inside. A guided visualisation or meditation. A Q&A session to connect and deepen your understanding. A take-home daily meditation practice

It is recommended you purchase the book Take A Look Inside as it will be your companion. No additional materials are required.

Weekly Breakdown :

Week 1 : Introduction: The Power of Awareness & How Fear Holds You Back

Week 2 : Root Chakra – Belief, Confidence, Self Esteem, Insecurity and Fear.

Week 3 : Navel Chakra – Connection, Creativity, Balance and Flexibility.

Week 4 : Solar Plexus Chakra – Trust, Anxiety and Intuition.

Week 5 : Heart Chakra – Benevolence, Truth and Love.

Week 6 : Throat Chakra – Truth, Trust, Confidence, Self-Expression and Authenticity.

Week 7 : Third Eye Chakra – Knowledge, Understanding, Observation and Empowerment.

Week 8 : Crown Chakra – Knowing, Understanding, Connection and "I Am"

Week 9 : Integration & Reflection – Who Are You?

Pricing : The full workshop is €49.99 to be paid in full before start date.

Audio recordings of each session will be available at a cost of €9.99 each.

Start date : Monday the 8th of September to Monday the 3rd of November 2025.