THE KNOWING WITHIN

Exploring Energy, Intuition & the Unseen Connection

Sunday 29th November 2026
10:00am – 4:00pm
Marino Institute of Education, Dublin
€99 per person

Teas, coffee and a light lunch included.

What if intuition isn't something you have to learn, but something you've simply stopped listening to?

There are moments in life when we simply know.

We sense how someone is feeling before they say a word. We walk into a room and immediately feel its atmosphere. We think of someone moments before they contact us. Sometimes we feel something in our own body while sitting with another person without understanding why.

We often dismiss these experiences as coincidence or imagination.

But what happens when we become still enough to actually pay attention?

The Knowing Within is a one-day experiential workshop exploring energy, intuition and our natural ability to sense beyond what we can see.

You won't be asked to believe anything.

You'll be invited to experience it for yourself.

Exploring the Energy Within You

We will begin with something simple: your own hands.

Through guided exercises, meditation and awareness, you'll explore whether you can begin to feel subtle sensations and energy within and around your body.

From there, we'll work with other people and observe what happens when two people simply sit together with intention and awareness.

Rather than trying to make something happen, the emphasis will be on becoming quiet enough to notice what is already happening.

Holding Space

During our recent retreat, I introduced an exercise where participants observed the energetic connection between two people as one person simply sat and held a space for another.

It opened the door to something deeper.

During The Knowing Within, we'll explore this further.

You'll have the opportunity both to observe and experience what happens when we become still, remove expectation and simply allow ourselves to be present with another person.

What do you feel?

What do you notice?

Does your body respond?

Does an impression, emotion or intuitive sense arise?

And perhaps most importantly — can you learn to notice it without allowing your thinking mind to immediately take over?

You Don't Have to Believe

You only have to be willing to experience.

There is no requirement to have previous experience of meditation, energy work or spiritual development.

You don't have to consider yourself intuitive.

And you certainly don't need to arrive believing that you'll be able to feel anything.

Curiosity is enough.

For those who have attended my previous workshops or retreats, this day will offer an opportunity to go deeper into some of the experiences we have already begun exploring.

For those attending for the first time, you'll be guided through the process from the beginning.

Intuition & Clairsentience

Clairsentience is sometimes described simply as clear feeling — receiving an impression through sensation, emotion or an inner sense of knowing.

During the day we'll explore this naturally and practically.

Working with another person, you'll be encouraged to notice impressions that arise without trying to analyse or interpret them.

You may notice a sensation somewhere in your body. You may become aware of an emotion. You may simply have a feeling or impression that seems to come from nowhere.

Then comes the interesting part.

Does what you sensed mean anything to the person sitting opposite you?

This isn't about diagnosing illness or telling somebody what is wrong with them. It is an exploration of awareness, sensation and intuition — and an opportunity to discover what happens when we stop searching for the answer and simply listen.

Who Is This Day For?

This workshop is for anyone who feels curious about energy, intuition or the deeper aspects of themselves.

Perhaps you've always felt particularly sensitive to other people.

Perhaps you've experienced moments of knowing that you couldn't logically explain.

Perhaps you've attended one of my previous events and feel ready to explore this work at another level.

Or perhaps none of this has ever happened to you and you're simply curious to see what you experience.

You are equally welcome.

There is nothing to prove and nothing you are expected to achieve.

Come with an open mind and see what you discover within yourself.

Your Facilitator — Mark Cleary

For more than 30 years, my work has involved exploring the connection between the physical body, our emotions, our thoughts, awareness and energy.

Through working with thousands of clients, teaching students and facilitating workshops and retreats, I've continually been drawn back to one simple principle:

The answers we spend so much time searching for outside ourselves are often already within us.

My approach is not about asking you to accept my beliefs or telling you what you should experience.

It's about creating a space where you can slow down, become still, pay attention and discover what you experience for yourself.

The Knowing Within is an invitation to explore that space.